smalls week 5 pics

[MommaKin]

you're looking good, Al.....I'm proud of you.....

 

[wyst]

Nice, keep it up. I like your shoulders in the back pic. How are the abs coming along? Your biceps are coming along too!

But...

Eat the protein! It's an investment. How many times a day are you eating? You can't build up without it! Eat, or I'm going to fly out there and kick your ass!



You know I'm only saying this 'cos I love you, sweetie.



Wyst

PS: Eat! A lot!

Clean plate club!

Sorry for shouting!

 

[smallmovesal]

thanks... yeah i've been eating well except the other day pretty much... just had crazy school stuff to do.

 

[68GT350]

abs

 

[smallmovesal]

thanks hon

you know i loves ya

 

[KEL]

looking good smalls!

 

[big4life]

You looking great smalls.

Are you doing any presses for your shoulders?
I ddin't see them among those you listed.

Keep at it girl.

 

[smallmovesal]

i do bench presses on chest day... if that's what yer askin

 

[Alexis]

Hey smalls!!!
You look just great... awesome pics... Funny way to take that back sht BTW...

Keep it doing as great as of today!!!

Good karma b/c of the effort and your strength of will!!!

 

[big4life]

i do bench presses on chest day... if that's what yer askin

Nah, I'm talking about shoulder presses. with db's.
Those will really hit your delts especially hard.