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I hate feeling hungry all the time. It can be a real annoyance.
Approved Log Slyder 24 bulk cycle log
- Thread starter Slyderkt
- Start date
stay sharing we waiting
No need to say sorry but people do like to see the meals
honest update, I like the avocado and brown rice
keep up with the updates we love to see them
bro no red meat? why?
APPROVED LOG
I agree that is how I have typically done it for years. I would cook a bunch of chicken breast on Sunday and that would get me m-f.
I would just use salt and pepper.
Then I would add different sauces to make different meals. I love the simplicity of it.
Right now we are trying some precooked meat from a company called just meat.
Good food need more
Meal looks good.
Not to bad at all
Feeling real good. My cycle went well. Post cycle has been great. I didn’t get any unmanageable sides from the Tren. Night sweats and raised BP. That’s all. Night sweats have stopped and BP is back to normal. Was going to cut right after this cycle. But was feeling strong and hungry. So actually cut my calories back closer to maintenance and kept pushing hard in gym. I have stayed around 205 lbs.
good consistency on meals.....real food is necessary........
we are very impressed with your results
are you going more heavy on the calves or doing High Reps
bro you got some excellent genetics I'll tell you
APPROVED LOG
Vascular for sure
Thanks like always to all, for their words of inspiration!!
Secrets? I have none. Calf’s I have those. Thighs I have none?
With that said the out come of my legs is my own fault. I did not do legs for many years. I have just started a few weeks ago. I have decided to make Sundays my leg day. The rest of the week I rotate my lift schedule. But I have to be strict on legs or I won’t do them.
Knee surgery in 1984 had made me scared of the knee. That made me loose my courage with legs. So I lost all thigh size.
For some reason I have always had good calf’s. I will say I have started something new.
On calf’s do your toes at three different positions. Straight ahead like normal. Then like a ballerina point toes in then point toes out. Kind of like biceps. When you rotate the hand or foot. You hit that muscle different.
Vascular is just body fat. The lower body fat u have the more u see veins. Getting lean and having veins is easy for me. Building muscle is hard for me. Big guys always ask me how do you get so lean and vascular? I reply. How do u get big muscles? Hahahaha. We always want what someone else has.
I am trying to get bigger thighs. I am scared cause the days af long shorts are changing. I have noticed the style of today. Shorts are getting shorter. Yes I try to stay up with fashion. I have two daughters. They won’t let me slip into old man fashion! Thank good they are beautiful and keep me up to date.
Not sure how to answer exactly. I would say both. I like the seated calf raise better. But I usually do standing also. When doing leg press I also hit them like a super set if it is a machine and not free weights.
Example is on seated calf.
4or 5 sets
1 plate 30 or 40 reps
2 sets 2 plates 20-30 reps
3 plates burn out
I try to go deep and the pause at top, when weight will allow it. The heavier weight not as much.
One thing I see that I think is a mistake is when guys go too heavy the range of motion get short. That is fine but you need to also do full range work also. With that said I will do the same thing on purpose toward the end. Get that heavy weight. Get the muscle fully activated. Then work it and keep tension on the muscle as a burn out, flex it the whole time.
Vascular as hell man
Abduction, addiction 4x12
130,140,160,170
Leg press machine triple set
Wide high feet 4x12
Narrow center feet 4x12
Calf raise 4x12
180,210,240,270
Leg curls 4x12 90,110,120,130
Leg extensions 4x12 90,110,130,150
Dead lift
1x10 -135
2x8 - 225
1x3 -315
Finisher- leg press with seated calf raises.
Press 5x10 2,4,5,6,7 plates
Calf 4x30 2 plates
130,140,160,170
Leg press machine triple set
Wide high feet 4x12
Narrow center feet 4x12
Calf raise 4x12
180,210,240,270
Leg curls 4x12 90,110,120,130
Leg extensions 4x12 90,110,130,150
Dead lift
1x10 -135
2x8 - 225
1x3 -315
Finisher- leg press with seated calf raises.
Press 5x10 2,4,5,6,7 plates
Calf 4x30 2 plates
Nice
Wow, legs looking crazy lean. Funny it wasn't even leg day, lol.
Incredible pic bro......
Very excited I am about to really get into this cut. Should have all my supplies this weekend.
Primo
Test
Anavar.
Starting primo tomorrow and run it for two weeks before making any changes to my test.
Currently only on 200 test per week TRT.
I did blood on Friday so should have results any day.
I have never run primo. So I want to add it first. I have learned that if I jump in to fast or throw to may new thing together. If I have any issue it becomes a guessing game what is causing problem. I will see how this cycle goes. I do have some extra Tren and might add it last 8 weeks. We will see.
Primo
Test
Anavar.
Starting primo tomorrow and run it for two weeks before making any changes to my test.
Currently only on 200 test per week TRT.
I did blood on Friday so should have results any day.
I have never run primo. So I want to add it first. I have learned that if I jump in to fast or throw to may new thing together. If I have any issue it becomes a guessing game what is causing problem. I will see how this cycle goes. I do have some extra Tren and might add it last 8 weeks. We will see.
@Slyderkt you're starting the cut soon? maybe we should start a new log right?
Slyder 2024 Cutting Log
what do you think?
i think you can do it and get ripped with primo
2iu's is on point
primo and hgh is a nice stack
that would be really cool to see if you can trim up
let us know how the Primo feels
let us know how the Primo feels
are you doing 100 milligram or 200 milligram
I know domestic supply has 200 milligrams Primo
I know domestic supply has 200 milligrams Primo
bro dayum not a fan of yo stack
no tren and using primo? bleh !
no tren and using primo? bleh !
APPROVED LOG
@Slyderkt has a new log up guys follow it
www.elitefitness.com
Approved Log - Slyder 2024 cut cycle
Starting a cut cycle came off a bulk about a month ago and just been doing maintenance since. Stats Age 57 ( turn 58 next month) 6’ tall Current weight 205 Body fat not sure but not crazy high TRT for past 4 years. ( 200mg gets me around 600, 400 g is 1200-1500.) Cycle 12 weeks Test 200...
www.elitefitness.com
I like it at 2 ius
I like to see it. HGH will definitely be a benefit. Glad to see you running a proper dose. Too many guys running it way too high.
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