Slight injuries

[dogpound3]

Whenever you guys feel you have a small injury that you can push through do you do that or do you take off the time to make sure you recover from said injury?

 

[stevesmi]

when i was younger i could push through it

now that i am older it doesn't fly anymore.

the solution is don't get injured in the first place.. use proper form and don't lift heavy

 

[SteveMobsterG]

Whenever you guys feel you have a small injury that you can push through do you do that or do you take off the time to make sure you recover from said injury?

You can train around some - if it's an arm injury you can still train legs and so on.

Otherwise stop getting injured.

 

[muskate]

You can VERY easily turn a small injury into a major one if you don't get it treated.

If you have a small injury, be proactive. Book an appointment with a good sports therapist to get it looked at right away

 

[RoySimpson]

I always try to take care of injuries before taking the risk of making it worse.

 

[MasonicBodybuilder]

In my late 30's now, I really listen to my body and don't push through these things. I wish I would have started doing that back in my early 20's.