side supplements for hrt treatment

[Trevor Heineken]

Hi guys my wife started a hrt treatment and I wonder what type of supplements should I get her of the following :
- what type of vitamins
- what type of omegas
- what type or brand of probiotics
thank you all for your help.

 

[stevesmi]

does she need any of those things? what are her issues? more info would be nice man.

also what are her goals? you pretty much gave us no info

 

[SteveMobsterG]

Like Steve says why does she need anything else?

 

[muskate]

1. Vitamins - I use the multivitamin ruthless 3d from n2bm.com. Very high quality multivitamin that contains only chelated minerals.
2. Omegas -
Fish oil - get those from Costco
Krill oil - I order mine from n2bm.com
Seal oil - I order mine from innotechnutrition.com
Take 3g fish oil, 1g krill oil, 1g seal oil per day
3. Probiotic - this is the one I use -> https://innotechnutrition.com/product/wholy-biosa-10-artisan-probiotic-drink

 

[MasonicBodybuilder]

I wouldn't recommend anything different than if she wasn't on HRT. A good multivitamin, fish oil, n2guard are my staple supplements.