should i train abs?

[flickenu]

i'm trying to bulk right now (not on cycle) and have just increased my calorie intake from 3,000 to 3,600 a day and protein from 250 to 300 a day. i've put on 10 lbs in the past month doing this but i'm not sure if i should continue training abs. i have a 6 pack right now, and am thinking about quitting training them because i want to burn as few of calories as possible. what do you guys think?

 

[The mann]

hell yea keep training abs.you aren't going to burn that many calories ding abs.how many times a week do you do them now? back off some,but dude i would still doabs,eventually you'll be doing a cutting cycle then you'll still be on top of the game.depending on how much you are training them,just cut back.

 

[Tigerparks]

Agree with the Mann. Carry on doing abs. They will also assist you form/performance in other exercises

 

[MikeyLikesJuice]

i would, three times a week

 

[BigPsyco]

Deadlifts are my ab workout

 

[Dutch windmill]

Training abs is essential for doing squats, deadlifts etc. abs stabilize your upper body during your workout