I do believe I'm credited with writing the first full length piece on the benefits of shot cycles back in 1997.
Not only are they better for less sides and recovery, they lead to better gains OVER THE LONG RUN -- because a higher percentage of the gains are kept.
That article is just a re-write of some of my stuff with a lot of inaccurate information.
And short esters have nothing to do with the effectiveness of short cycles. As long as you use an oral kickstart, you levels are exactly that on day 3 as they would be on week 3.
Not only are they better for less sides and recovery, they lead to better gains OVER THE LONG RUN -- because a higher percentage of the gains are kept.
That article is just a re-write of some of my stuff with a lot of inaccurate information.
And short esters have nothing to do with the effectiveness of short cycles. As long as you use an oral kickstart, you levels are exactly that on day 3 as they would be on week 3.