Shedding water weight?

[tmtking]

[FONT=&quot]Curious as to what the people on this board use to shed some water weight before going to the beach or vacation?[/FONT]
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[stevesmi]

i will fast for a few days before a vacation. it is good for your immune system and you will flush tons of water and look lean.

 

[P0N]

Nothing I have ever worried about

 

[SteveMobsterG]

Nothing. I go to the beach to relax and tan not to freak out about how I look and what people think.

 

[cbbram]

I'm usually drinking beer on vacation so water retention is the farthest thing on my mind.

 

[RoySimpson]

Fasting definitely works!

 

[RickRock13]

Cardio. Cut back on carbs. Drink a lot of water