as for the nan,and the anavar?? not sure how to obtain....lol....where I'm at not much goes around except for sustanon 250, and not really wanting to see what she would be like on that shizzzz....lol.....but if you know something....
what has worked for me are squats, leg presses, squats, smith machine lunges, squats, reverse lunges, kneeled kickbacks and in case I forgot... squats!
For squats she should start increasing weigth and be sure to get ass to the ground.
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