bonacris Banned Mar 24, 2014 #11 RickRock13 said: Also take into effect the thermogenic properties of whole foods versus shakes as well as the effect on raising metabolic rate Click to expand... I completely agree with this.. Sent from my GT-N7100 using EliteFitness
RickRock13 said: Also take into effect the thermogenic properties of whole foods versus shakes as well as the effect on raising metabolic rate Click to expand... I completely agree with this.. Sent from my GT-N7100 using EliteFitness
Please Scroll Down to See Forums Below 
