Shadows project.....

[courtneybcca]

Good luck to you I will watch your progress. I myself am going in for surgery in two weeks so I will be back to the gym in four or so. I hope you kick some butt!! If you do as well as I think you will I think I may follow your program because I have a similar body shape as you.

 

[skittles]

Good luck to you I will watch your progress. I myself am going in for surgery in two weeks so I will be back to the gym in four or so. I hope you kick some butt!! If you do as well as I think you will I think I may follow your program because I have a similar body shape as you.

Sorry to hear about your surgery. I hope it goes well for you.

 

[courtneybcca]

Sorry to hear about your surgery. I hope it goes well for you.

Thanks sweety!!

 

[skittles]

Here is a picture of the supplements I will be taking/using. Feel free to ask about any of them.
The little brown pills are alpha lipoic acid (200 mg). I will be using these untill my order of r-ala come in. (I already had these & was storing them in my vitamin case, so I threw out the container. I posted a pic. so you all would know.)
I bought the glutamine today, and it is the wrong stuff. I should have the L-glutamine powder (Sorry Shadow - none of the supp. shops had any in. - I should be getting it in a week) I thought that the wrong is better than none, so I hope it will work for now.

 

[alycat]

Supps that I'm gonna start taking:
Glucorell-R
Thermorexin
Protein Powder (PVL)
Yohimburn es
Flaxseed oil

Skittles does this sound right?
I'm waitng these to come in the mail, I havent ordered the Thermorexin, do you recomend this?

 

[skittles]

Supps that I'm gonna start taking:
Glucorell-R
Thermorexin
Protein Powder (PVL)
Yohimburn es
Flaxseed oil

The Glucorell-R is the r-ala that Shadow recommends. I have some on order. He told me to get some Thermorexin too, but I already had & can get more Thermogenesis. He said I could stick with this. I think the difference is mine has ephedrine, and thermorexin doesn't.
I would say you should order the thermorexin & go with that!

 

[alycat]

thanks ya sweety

 

[alycat]

Skittles where in canada are you from?

 

[skittles]

Skittles where in canada are you from?

Nova Scotia. You?

 

[alycat]

Ontario, too bad...