kethnaab
New member
I'm old and getting chubby. on ephedrine and caffeine presently, and just started taking 6 caps of gluco and sesamax per day, want to maintain muscle and strength and lose as much bodyfat as I possibly can.
So the ideal useage for sesamax and glucorell would be:
1) in a hypocaloric environment - the insulin sensitivity benefits and the tendency of gluco to shuttle ingested carbs into muscle combined with the tendency of sesa to burn fatty acid for fuel will do a great job of sparing my muscle in a -500ish calorie per day type diet (meaning 500 kcal below maintenance)
2) in a maintenance calorie environment - you will spare more muscle and your metabolism will not drop because of the ingestion of maintenance calories, but the sesa will burn the fat and the glucorell will ensure the carbs go to the muscle and not the blubber
right now ,5'9, 225 lbs, dunno how fat, but it's way too much.
So the ideal useage for sesamax and glucorell would be:
1) in a hypocaloric environment - the insulin sensitivity benefits and the tendency of gluco to shuttle ingested carbs into muscle combined with the tendency of sesa to burn fatty acid for fuel will do a great job of sparing my muscle in a -500ish calorie per day type diet (meaning 500 kcal below maintenance)
2) in a maintenance calorie environment - you will spare more muscle and your metabolism will not drop because of the ingestion of maintenance calories, but the sesa will burn the fat and the glucorell will ensure the carbs go to the muscle and not the blubber
right now ,5'9, 225 lbs, dunno how fat, but it's way too much.