second time powercleaning (video)

[endpoint]

thanks ccj...i'll look into it.

I'm really not interested in venturing THAT far into the olypic lifts...just wanted to mess around a little.

but you will "mess around" with the health of your joints if you dont spend time learning.

 

[jeremys]

i didn't know anybody here had icq. pm me your numbers, ya goons

 

[coolcolj]

thanks ccj...i'll look into it.

I'm really not interested in venturing THAT far into the olypic lifts...just wanted to mess around a little.

It will help your deads
clean high pulls = speed dead

jeremys - pm me

 

[t3c]

ccj do you have aim?

 

[coolcolj]

ccj do you have aim?

No only ICQ and MSN