Screwed up a week before pics

[rayso]

I am a person who's trying to break into the modeling and acting world. I have a really special shoot coming up where I was going to get some shirtless pictures taken where I had an eight pack and was ripped to shreds.
After getting in a fight with my girlfriend over some stupid crap I went into the fridge and ate a tub of ice cream and also had a white bread sub with all the condiments you can imagine. Immediately after words I got depressed and ashamed of myself. It's now the next day and I'm considering just not eating the whole day, what do you think I should do to get motivated I still have 6 days left

 

[the_alcatraz]

you should take some natural diuretics and drop your carbs to 0 you'll flush out all the water for sure

 

[stevesmi]

fast the last 6 days, just drink lots of water

 

[SteveMobsterG]

I am a person who's trying to break into the modeling and acting world. I have a really special shoot coming up where I was going to get some shirtless pictures taken where I had an eight pack and was ripped to shreds.
After getting in a fight with my girlfriend over some stupid crap I went into the fridge and ate a tub of ice cream and also had a white bread sub with all the condiments you can imagine. Immediately after words I got depressed and ashamed of myself. It's now the next day and I'm considering just not eating the whole day, what do you think I should do to get motivated I still have 6 days left

Motivation come from the head - so plan on success

 

[Vadim Fedorov]

special shoot and possibility of getting into exciting industry should be your motivation, go for a run, don't eat 1 day, only drink water. Nothing is lost yet

 

[BodyMonster34]

bro try and shit out everything you ate.

 

[JasonPriest]

fast a few days and you will be okay. try not to srew up

 

[Tiger Salman Khan]

Do fasting and focus on good exercise....

 

[RoySimpson]

Get right back into fasting!

 

[ballin2504]

Fasting will absolutely take care of this