scrambled egg sandwhiches?

[ProtienFiend]

Totally agree - cheese and white bread are not good ever, much less when trying to cut.

Check out the stickys - loads of useful info in the stickys.

Whats wrong with cheese? Its great

 

[ZGzaZ]

Whats wrong with cheese? Its great

Not for cutting it isnt.

 

[ProtienFiend]

Not for cutting it isnt.

Sure it is. Not for competition cutting, but it is great for losing fat. No carbs, some fat, some protein.

 

[mjohnson]

cheese w/ certain foods is fine...but you don't want the cheese w/ white bread b/c of the insulin response. cheese is mostly fat I think too.