Sauces and spices

[rizin76]

What are some of the healthier options in this topic of sauces of spices. What do you make or do you buy something from the store?

 

[stevesmi]

cinnamon and smoked paprika are 2 options that actually are easy on the stomach that few people utilize

i also like to use rosemary, himalayan pink salt, and black pepper

also how ironic humans are the only species that actually seasons our foods, that should tell you a lot about how unnatural our diets are

 

[SteveMobsterG]

What are some of the healthier options in this topic of sauces of spices. What do you make or do you buy something from the store?

I dodn't see it as an issue. But then I don't use them on every meal like some do.