RULES!!!!!!!!!!!!!!!!!!! for this forum. Read them or end up banned!!!!!!!!!!!!!!!!!!

[needtogetaas]

As we come to a new era in Elitefitness.com greatness we are paying more attention to all the forums,sub forums , and how they are run. Its funny to think this is the first set of rules ever posted in this sub forum, but in any event here they are.

This is not the AAS forum. Its not the pct forum,the sups forum or the diet forum,the weight lifting forum or the MMA forum. NO this forum is the (My Anabolic Steroid Cycle - Bodybuilding Journal)

It looks to me like no one ever took notice of this. But from this day forward we will be taking notice of it. What this means is this forum is for

Active Bodybuilding Journals
Now this means
diet Journals
weight lifting Journals
Steroid cycle Journals
Journals,Journals,Journals,Journals, and more Journals.

What is a Journal
Journal= a daily written record of (usually personal) experiences and observations.

So in other words if you just want to ask a few questions about a subject then do not make the thread in this forum. When you are ready to start a daily written record of (usually personal) experiences and observations That is when it is time for you to make a thread in this forum. This is a Journals forum. I think we can all understand what a Journal is right?

In this forum you can start a Journal and members of ef can help you day to day with what ever you need help with. Be is cycle advice,training advice,diet advice, or what have you. All well you are writing a daily Journal. Again Journals=a daily written record of (usually personal) experiences and observations.

So unless you plan to keep up with a daily written record of (usually personal) experiences and observations. log your progress,diet,training,AAS cycle or even if you want to log your daily bowel movement I really do not care as long as you plan to keep a log/Journal of something. Then do not make the thread in this forum.

Thank you

 

[dabuffguy]

Re: RULES!!!!!!!!!!!!!!!!!!! for this forum. Read them or end up banned!!!!!!!!!!!!!!

Can I drink winny?























Sorry, someone had to say it. hahahaha.

 

[Black Boxster]

Re: RULES!!!!!!!!!!!!!!!!!!! for this forum. Read them or end up banned!!!!!!!!!!!!!!

I better start posting up more.....need more detail

I wish we could get all the bros to start logs! I just got my wife doing one in the women's section.......

............I got a fever....., and the only prescription for that fever is more training logs!!!!

 

[needtogetaas]

Re: RULES!!!!!!!!!!!!!!!!!!! for this forum. Read them or end up banned!!!!!!!!!!!!!!

I do not mind if some one starts a log and then later drops it. The point is this is a forum for logs, nothing else.

 

[hesnobradpitt]

Re: RULES!!!!!!!!!!!!!!!!!!! for this forum. Read them or end up banned!!!!!!!!!!!!!!

Post em up , just do it .


Brad.