W whiteflag6 New member Oct 8, 2018 #1 Do you guys add resistance bands into your workouts? I have seen some top athletes doing it and thought I would give it a go. What resistance is good for a beginner?
Do you guys add resistance bands into your workouts? I have seen some top athletes doing it and thought I would give it a go. What resistance is good for a beginner?
muskate High End Bro Platinum Oct 9, 2018 #4 They're good for athleticism and working through injuries/imbalances. The average person who is just trying to look better naked won't get much from them
They're good for athleticism and working through injuries/imbalances. The average person who is just trying to look better naked won't get much from them
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