reduce cellulite

[junureet]

Best way to reduce cellulite? I really have an issue with cellulite and wanted to know if anything is available on the market that I can use with good results?

 

[EZ_E]

Cardio, nutrition

 

[SteveMobsterG]

Best way to reduce cellulite? I really have an issue with cellulite and wanted to know if anything is available on the market that I can use with good results?

Cellulite specifically - no. Fat? Sure. Diet, cardio and conditioning.

 

[stevesmi]

burning fat will burn away the cellulite.

there isn't anything 'to take'.. everyone is always looking for the magic genie. take control of your own body instead of the body controlling you

you do this by knowing what is going into your body and taking care of it

 

[Fella Finn]

burning fat will burn away the cellulite.

This is actually not quite true.
Being on a healthy weight range won't prevent the formation of cellulite. It can mitigate it but may not reduce it to zero.

But all that rambling aside here are some tips to help combat the issue.

Exercise.
Follow a healthy/clean diet
Follow a healthy lifestyle meaning don't smoke, don't drink (at least not too much), avoid heavily processed foods and so on.
Drink plenty of water.
Massage (increasing the blood circulation can reduce the signs of cellulite).

 

[cbbram]

Cellulite is fat. Diet and cardio. Weights to help tone up the muscle in that area.

 

[RickRock13]

Diet and exercise. It's really that simple

 

[muskate]

Cellulite is nothing more than stubborn body fat. You need to lose body fat overall to get rid of it

 

[MasonicBodybuilder]

The best thing to do is fix the diet. That will lead to fat loss which is the best thing you can have in your case.

 

[SteveMobsterG]

Cellulite is just a way of describing the dimpling effect seen. It's still just fat.