Red meat

[anthrax]

How often do you eat red meat ?

 

[Cut]

Every day. I couldn't bulk without it. I'll probably lower my intake when I start to cut though.

 

[Daisy_Girl]

I love red meat.....Lean Eye of Round is so yummy and so eay to make! Plus, it already comes cut up in to perfect sized round pieces for me!

 

[SoreArms]

I have it about once a week. I'd eat it more often if it wasn't so expensive. Mostly chicken and turkey throughout the week.

 

[anthrax]

I have it about once a week. I'd eat it more often if it wasn't so expensive. Mostly chicken and turkey throughout the week.

Ditto

Good lean red meat is way more expensive than chicken breast

But red meat "looks" so much more "anabolic"

 

[dzuljas]

i eat red meat at least once a day. The staples in my diet include oats, red meat, chicken, eggs, pork chops, whole wheat bread, protein powders and flax seed oil....Oh yeah and Wendy's on my cheat day

 

[danielson]

at the momentit is literally only 20grams of ham slices a day


i usually eat chicken and turkey....not even fish regularly (i hate the fucking taste)

im gonna try and work in some lamb....but all the oily fish tastes like shit!

 

[JKurz1]

Daily, if not ostrich and/or buffalo.........all three are excellent.....

 

[chewyxrage]

at least once if not twice a day.

 

[plowboy]

i think ill have a ribeye tonight. also eat alot of vinison.