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1longdong
New member
What up, ya freaks!? Curious what some of you think the necessary recovery time is needed while on cycle.
6'1 210 Running Sust/ Eq
I currently workout every other day...
Chest/ Bi's
- rest
Shoulders/ Quads
- rest
Back/ Hams
- rest
Shoulders/ Calves
-rest
Repeat
What do you think, too much, too little, ect?
6'1 210 Running Sust/ Eq
I currently workout every other day...
Chest/ Bi's
- rest
Shoulders/ Quads
- rest
Back/ Hams
- rest
Shoulders/ Calves
-rest
Repeat
What do you think, too much, too little, ect?
