Recipe for making a Protein only shake like a pudding

[junk]

Ok. I purchased this great MET-Rx protein called CarbFX. It hardly have carbs (big 46g protein serving has about 4g carbs). It's a blend of egg protein, whey isolate, calcium caseinate & glutamine, it comes out quite thick and tasty and is the only one I can really stir with a spoon (all the so called other 'instants' protein are bullshit)... But that's not the issue..

I found out today while stirring, that I a little chunk of protein was left at the bottom, I took it with a spoon and it tasted much like a pudding.. that makes me think about making a 'desert' like out of this protein powder, but I can't figure a way to 'Harden' without any carbs it so I can eat with a spoon. Strange question, but I'm always looking for creativity. anyone ?

 

[obiwan9962]

try sticking it in a blender with some flaxmeal
after it sits a bit it should thicken up

other thinks that will work: xanthan gum, like a 1/2+ tsp to a cup and again in the blender
could also try cottage cheese

let me know
thanx

 

[junk]

thanks dude will sure try! karma 4 u

 

[bigpumpn]

use about 8 ounces water and about 7 ice cubes. this will come out so thick you need a spoon.

 

[borg4902]

gellitin

 

[MicSherry]

I use Myoplex original, in a blender with very little water(6oz.) I blend it on high for 2 minutes then stick it in the frig for 5 minutes!! Just like pudding! I can eat a TON of this stuff!! Using milk insted of water will just thinken it more! Mike

 

[JKurz1]

you guys use a spoon to eat it??? Doesn't make you sick?? Can yuou do it with whey too? Really use gellatin? Wonder if you could make it really creamy and use it as a dip, say for veggies or peanuts or something.......

 

[mdd]

its easy bro, i do this with myoplex and it turns out great

just a little water, stir it up, add more h20, strir it and repeat until its at the desired consistancy

you can even put it in the freezer for alittle bit and its sort of like ice cream

 

[JKurz1]

but how about with ordinary protein? With myo, does it make you sick afterwards? Like its just sitting in your stomach?

 

[mdd]

i never tried it with ordinary protein

with myoplex i dont have any problems at all, feel fine afterwords.... maybe if it ffeels like its setting in your stomache add a little more water? it will be easier to eat that way too