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Crazy Barbarian
New member
So I just wanted to post my fitness experiance and what not to maybe get some expert advise from the veterans.
To start off im only 19 years young and will be 20 in September, I've been in sports my whole life from hockey, football, baseball and did muay thai and jiu jitsu in highschool and played football and hockey until my senior year.
Im a late bloomer you could say, I was always tall but I never got really tall until I was about 16 and went from 5"11-6" to 6'4. Lol talk about coordination confusion.
Anyways ive been working out sense I was 16 but seriously lifting for about a year to two years. I have a hard time staying consistent with my diet I try and get a lot of protein and carbs but it varies day to day, im at 208-215 right now.
I feel kinda weak I only bench max-230 squat max- 265 and deadlift -425, idk why my squat is so low but I guess long legs?? Bench is low too ? Long arms ? Lol
Right now im doing a legs, back/bI , chest/shoulder/trap routine, I do all the big lifts and stay in 4-10 rep range.
Im in boxing 3 days a week and run after my weightlifting every other day (just started doing this, and boxing)
I was smoking weed for a while but turned around and decided to quit and have gotten really motivated again.
What should I be doing to excel me to my peak? I dont plan on taking steroids until im at least 21-25 depending on where I stand when I get their. I know a lot about it and proper pct, doses, but never taken the plunge because been told to wait so im listening (would rather not fuck my test up for the rest of my life, althought trt does sound appealing ...lol jk)
I mean I go a community college and work in a nice restraunt as a waiter so I can have some money to burn on food plus my parents are wealthy and can afford good food.
Whats a proper diet yall think I could buy myself and not burn a whole in my wallet ?
Where should I go from here ? What kind of routine? I like to focus on my back lately .. been told my bench will go up if I excel in legs in back (back and legs posture holders) .
Sent from my SAMSUNG-SGH-I747 using EliteFitness
To start off im only 19 years young and will be 20 in September, I've been in sports my whole life from hockey, football, baseball and did muay thai and jiu jitsu in highschool and played football and hockey until my senior year.
Im a late bloomer you could say, I was always tall but I never got really tall until I was about 16 and went from 5"11-6" to 6'4. Lol talk about coordination confusion.
Anyways ive been working out sense I was 16 but seriously lifting for about a year to two years. I have a hard time staying consistent with my diet I try and get a lot of protein and carbs but it varies day to day, im at 208-215 right now.
I feel kinda weak I only bench max-230 squat max- 265 and deadlift -425, idk why my squat is so low but I guess long legs?? Bench is low too ? Long arms ? Lol
Right now im doing a legs, back/bI , chest/shoulder/trap routine, I do all the big lifts and stay in 4-10 rep range.
Im in boxing 3 days a week and run after my weightlifting every other day (just started doing this, and boxing)
I was smoking weed for a while but turned around and decided to quit and have gotten really motivated again.
What should I be doing to excel me to my peak? I dont plan on taking steroids until im at least 21-25 depending on where I stand when I get their. I know a lot about it and proper pct, doses, but never taken the plunge because been told to wait so im listening (would rather not fuck my test up for the rest of my life, althought trt does sound appealing ...lol jk)
I mean I go a community college and work in a nice restraunt as a waiter so I can have some money to burn on food plus my parents are wealthy and can afford good food.
Whats a proper diet yall think I could buy myself and not burn a whole in my wallet ?
Where should I go from here ? What kind of routine? I like to focus on my back lately .. been told my bench will go up if I excel in legs in back (back and legs posture holders) .
Sent from my SAMSUNG-SGH-I747 using EliteFitness
