R-ala, or yohimbe before bed.

[serbyte]

I was wondering if it would be benneficial for fat loss.

My assumption is that taking the R-ala with a no carb meal before bed would, lower blood glucose very low, causing a very large release of GH as you sleep, causing extra fat loss.

Simmilarly, if you take yohimbe before you go to sleep, would it not allow the release of more fat for use as fuel, durring your nitetime catabolism?

Are either of these scenarios possible or even benneficial?

 

[obiwan9962]

bump

 

[Animal]

You might want to look up the mechanism by which HGH burns fat.

 

[serbyte]

I would like to look that up, except for the fact that i cannot find any good sites to give info on horomonal mechanisms in the body. Especially GH; you put it in in a search and the first 5 billion sites are for the sale of orral gh bullshit.

If anyone knows any good Bio chem websites please share.

 

[ColdCut]

PUB Med might be your best bet

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed

 

[ZKaudio]

if you are eating a carb meal before bed throw in the ala, the drowsy effect will help ease you into sleep... some may argue that this can have some type of effect on rem quality but i doubt it's worth worrying about. As for the yohimbe... NEG. I put yohimburn on before bed a few times and it prevents me from falling asleep... also makes you have to sleep in some type of tshirt so your sheets don't smell like candy canes lol...

 

[Animal]

The pdr or research doesn't tell you what H does regarding T3 and insulin secretion?

 

[dr0832]

well doesn;t yohimburm have caffeine in it? If so thats what os probably keeping you up?

 

[Animal]

get straight yohimbine HCl, then.