Question about protein intake

[Choakachoa]

On days that I'm not lifting should I still consume the same amount of protein that I would if I was? If not, how much should I cut the protein intake back by? A certain percentage?

 

[AlwaysOn]

take the same amount.

 

[AlwaysOn]

take the same amount.

you are eating 6 times a day aren't you?

 

[Choakachoa]

5-6 times, yes.

 

[Cornobbled]

Same amount. I do not know what everyone’s big deal is about taking to much protein. It does not cost that much. It is not going to hurt you. Unless you’re burning holes in your underwear with nuclear flatulence I wouldn't worry too much about it. Good luck!

 

[shadydlux]

mmmmm protein.....

 

[jubei]

Same. Anymore than 300g is a waste though imho.