B bruce9241 Banned Sep 29, 2009 #1 If I weigh 210 pounds and have 33% body fat, does that mean I'm 140 pounds of muscle and 70 pounds of fat? Or are there other factors involved? I'm not actually 33% body fat. I actually don't know. I just chose that number because it is an even 1/3 which makes math easier.
If I weigh 210 pounds and have 33% body fat, does that mean I'm 140 pounds of muscle and 70 pounds of fat? Or are there other factors involved? I'm not actually 33% body fat. I actually don't know. I just chose that number because it is an even 1/3 which makes math easier.
oso0960 New member Sep 30, 2009 #2 bruce9241 said: If I weigh 210 pounds and have 33% body fat, does that mean I'm 140 pounds of muscle and 70 pounds of fat? Or are there other factors involved? I'm not actually 33% body fat. I actually don't know. I just chose that number because it is an even 1/3 which makes math easier. Click to expand... Definitely not. What happened to the weight of your bones, etc? The definition of lean body mass includes the weight of: muscle, bone, body fluid, organs, etc, EXCEPT fat.
bruce9241 said: If I weigh 210 pounds and have 33% body fat, does that mean I'm 140 pounds of muscle and 70 pounds of fat? Or are there other factors involved? I'm not actually 33% body fat. I actually don't know. I just chose that number because it is an even 1/3 which makes math easier. Click to expand... Definitely not. What happened to the weight of your bones, etc? The definition of lean body mass includes the weight of: muscle, bone, body fluid, organs, etc, EXCEPT fat.
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