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Question about BCAA's
- Thread starter legs7
- Start date
dude i have never in my life taken BCAA's
they are pushed heavily by supp companies cause they are legal and they make a huge profit margin
you would be far better off buying hcgenerate instead, it has ingredients to boost your test levels naturally which will blow away bcaa's
they are pushed heavily by supp companies cause they are legal and they make a huge profit margin
you would be far better off buying hcgenerate instead, it has ingredients to boost your test levels naturally which will blow away bcaa's
I've argued that, at best, BCAA's as a supp are something that only adds up in the long term. And dose wise you're looking at 10-20g in an intra drink or for those doing fasted cardio (for contest prep).
Most trainees neither train long term enough or compete to see, as Stevesmi says, anything from them.
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If you eat protein in your diet you dont need BCAA. Eat a piece of chicken or a few eggs each day and save your money.
