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"Is one night of binge drinking going to hurt? I usually don't drink much to get tipsy...maybe 3 or 4 drinks tops. I am going out to dinner before hand and using that as my cheat meal for the week. So if anyone knows, let me know how this may affect my progress if at all and what, if any, type of drinks are better than others. Thanks."
This stuff makes me laugh. If this is the worst thing you have to worry about today, life is great for you.
1) Don't get drunk and drive.
2) Don't indulge until you either get sick or make an ass of yourself, or both.
3) Don't ruin you next day with a blazing hangover.
Otherwise, relax and enjoy a little. It is not going to make ANY difference in your progress over the long run. Enjoy what beverage you like, not what may or may not have a few more or less calories in it. Damn, it you're that worried about it, don't drink.
W6
This stuff makes me laugh. If this is the worst thing you have to worry about today, life is great for you.
1) Don't get drunk and drive.
2) Don't indulge until you either get sick or make an ass of yourself, or both.
3) Don't ruin you next day with a blazing hangover.
Otherwise, relax and enjoy a little. It is not going to make ANY difference in your progress over the long run. Enjoy what beverage you like, not what may or may not have a few more or less calories in it. Damn, it you're that worried about it, don't drink.
W6
Dont have a complex over it...every once in a while is not goin to kill you....
