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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Que's Journey begins

que_66 said:
Thanks for the encouragement, it hasn't been easy but the support that I've received on this site has helped me tremendously.
You are doing awesome que...stay strong and know that you are not in this alone!! Your diet and workouts are looking great. Like SG said, don't forget the critical ingredient of training and dieting and that is REST!!!! :qt:

PLUS you are doing a wonderful job of laying the smack down on Mermaid, and keeping her on her toes!! :velvett: Keep it up!! ;) :verygood:
 
iceprincess said:
You are doing awesome que...stay strong and know that you are not in this alone!! Your diet and workouts are looking great. Like SG said, don't forget the critical ingredient of training and dieting and that is REST!!!! :qt:

PLUS you are doing a wonderful job of laying the smack down on Mermaid, and keeping her on her toes!!
:velvett: Keep it up!! ;) :verygood:
I absolutely LOVE this too hun :)
 
Good Morning everyone... *yawn*... Just got up and had some cream of wheat & 8 oz Crystal light pink grapefruit drink for breakfast. Gonna clean the house today and mow the lawn. If I'm feelin frisky later I'm gonna take the fat dog for a walk.

While re-reading my log this morning I realized I didn't list my crunches for yesterday, guess I was too excited about the stepmill LOL.

crunch machine 3x20 #70

for now, it's back to being lazy today.
 
que_66 said:
Good Morning everyone... *yawn*... Just got up and had some cream of wheat & 8 oz Crystal light pink grapefruit drink for breakfast. Gonna clean the house today and mow the lawn. If I'm feelin frisky later I'm gonna take the fat dog for a walk.

While re-reading my log this morning I realized I didn't list my crunches for yesterday, guess I was too excited about the stepmill LOL.

crunch machine 3x20 #70

for now, it's back to being lazy today.

I like Crystal Light too believe it or not......it is subtle, most diet drinks try to overcompensate by adding 200,000,000 times more sweetener than they need.....Crystal Light is perfect. Next to milk, it is my favorite tasting drink.
 
BiggT said:
I like Crystal Light too believe it or not......it is subtle, most diet drinks try to overcompensate by adding 200,000,000 times more sweetener than they need.....Crystal Light is perfect. Next to milk, it is my favorite tasting drink.
I love this stuff ... the sunrise tastes like *Tang* an the raspberry lemonade is yummy :) I am ALL out .. i need to go restock , thanks for the reminder :)
 
*Bunny* said:
I love this stuff ... the sunrise tastes like *Tang* an the raspberry lemonade is yummy :) I am ALL out .. i need to go restock , thanks for the reminder :)
I bought some of the Crystal Light Rasberry Ice today. I haven't tried that one yet. Just the Pink Lemonade and the Sunrise Orange.
 
I mowed the lawn today, ate a cheat meal (Chinese food) that I'm still paying for and took the fat dog for a walk. Now I'm going to chug some pepto and head for bed. And to think that I used to eat that stuff almost every week. :sick: I still feel like I'm gonna hurl. :sick:


Consider that a lesson learned.
 
que_66 said:
I bought some of the Crystal Light Rasberry Ice today. I haven't tried that one yet. Just the Pink Lemonade and the Sunrise Orange.
Strawberry kiwi is good too :) Rasp Ice is good, Raps lemon better IMO :)

Feel Better .. drink LOTS of water .. trust me
 
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