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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Que's Journey begins

Ick, no fun.

May help to get to the gym and burn off some of this stress ... instead of eating ...

Keep your head up Q :heart:
 
Re: Que's Journey

Hello everyone – I haven’t been in for a while because life’s been a little crazier than normal and I’m trying to get back into something that resembles a normal routine. Part of that routine was posting on EF.

Here’s what the first 90 days of 2006 have been like:
Daughter 1 totaled her car on the way home from work. (She’s ok)
Daughter 1 moved into her 1st apartment & left my house a wreck.
Daughter 1 got sick.
Daughter 2 wrecked her car. (She’s ok & so is the car)
Daughter 2 broke up with the “the baby’s daddy” and it wasn’t pretty as it got physical.
Daughter 2 got sick.
Grandbaby has been sick for about a month. (She and mommy live at home w/me & everytime the weather changes it starts all over again.)
Mom got sick. (that would be me)
Dog got sick.
Truck is on the fritz with a fuel problem. (My mode of transportation)
Husband died on 2/26/06. (We were separated but still officially married.)

Believe it or not the list does actually go on…….
I figure since all this crap has happened in the first 90 days of the year, I shouldn’t have anything else bad happen this year. I refuse to have a bad year.

My diet sucks and the only exercise I’m getting is going up and down the basement stairs to do laundry. I have absolutely no energy to do anything. I’m just physically, mentally and emotionally exhausted.

I’m going to try and take a couple of days off work and de-stress, have a good cry, eat a little chocolate and drink a beer or two. Then it’s off to the grocery store to stock the kitchen with the appropriate foods so I can get back on track with my diet and with life.

With my daughters extra stuff out of the basement I actually have room to use the weight bench again. Yeah!

I’m not looking for sympathy I just needed to vent. Thanks for e-listening and remember: What doesn’t kill you makes you stronger. (I’m considering changing my name to Herculina)
 
Wow, Que! Life has thrown you a couple curve balls, huh?!?!?!

You will get thru it. Just don't give up on yourself. That will only make you feel worse! How's the relationship going?
 
I'm not too into organzied religion ... but I put you on the Bunny prayer list.

Glad to have you back. VENT anytime you need to. :rose:
 
I love you guys! :heart:

The boyfriend has been very supportive during this time of madness, he's kind of backed off and just listened while I vented or cried or yelled or whatever it was that I needed to do at the time.

He sends cyber-hugs and/or phone hugs everyday. (He's in Oklahoma & I'm in Indiana - haven't seen him since November and not sure when I'll get to see him. :worried: )
 
Re: Que's Journey keeps hitting bumps

Well I hope the duct tape can keep me on the diet wagon..... This is the "planned" menu for the next 2 weeks. I figure this will help get my system purged of all that crap that I've been eating the last month or so.

I'm out of most of my supplements so I'll have to wait till payday to get more.


Breakfast
1 pk low sugar maple and brown sugar oatmeal
24 oz coffee w/splenda & fat free creamer

Snack
12 celery sticks

Lunch
6 oz cottage cheese
12 oz tuna, water-packed, drained
5 bite-size pretzels
18 oz Fuze Slenderize cran-rasberry drink

Snack
10 celery sticks

Dinner
6 oz chicken breast
1 can green beans, drained

After dinner snack
16 oz chocolate whey shake



There's a new gym in town and it's offering a special rate of $12 a month for new members - so I let my kids know that I want a gym membership for my upcoming 40th birthday. I told them they could give it to me early since it was a special rate. ;)
 
Last edited:
I forgot to say thank you for the hugs !!!!! :worried:

Tuesday

Breakfast
1 pk low sugar maple and brown sugar oatmeal
48 oz coffee w/splenda & fat free creamer

Snack
2 celery sticks (super busy and couldn't eat the rest)

Lunch
6 oz cottage cheese
12 oz tuna, water-packed, drained
 
Que_66 said:
I forgot to say thank you for the hugs !!!!! :worried:

Tuesday

Breakfast
1 pk low sugar maple and brown sugar oatmeal
48 oz coffee w/splenda & fat free creamer

Snack
2 celery sticks (super busy and couldn't eat the rest)

Lunch
6 oz cottage cheese
12 oz tuna, water-packed, drained

Snack
22 celery sticks

Snack
1 protein bar, pnut butter & chocolate

Dinner
5 oz chicken breast
2 cups green beans, drained
1 cup mac & cheese (I was starving :worried: )

Late Snack
16 oz chocolate whey shake.

totals for today: Fat: 26%, Carbs: 29%, Protein: 44%
Calories: 2297, Fat (g): 63, Carbs (g): 165, Protein (g): 239

Calorie range: 1600 - 1920 (I went over today :worried: )
Protein range: 160-240
 
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