PWO shake question

[timtim]

i tried the dextrose, whey post w/o shake thing that everyone else was doing and i've never been so fat in my life.

so that 1 meal after workouts only made you fat? doubt it. your diet made you fat.

 

[Crysis6]

I would find it very hard to believe a post workout protein shake is whats making you fat. Checking online now for the waxy maize...didnt know about it, but was aware my whey doesnt have adequate carbs after an intense workout. Like the way that the WM sounds.

 

[Me2]

so that 1 meal after workouts only made you fat? doubt it. your diet made you fat.

It was the only thing i changed in my diet and i also didn't change my training at all so yes, it was the shake that made me fat.

 

[ceo]

INfo on WMS taken from www.trueprotein.com

So what’s so special with Waxy Maize in comparison to dextrose or maltodextrin? Many people have used a mix of dextrose and maltodextrin for post workout nutrition for years because it works and is vital for proper glycogen replenishment. Welcome to the new era of post workout nutrition… Waxy Maize Starch. WMS has a much higher molecular weight and a much lower osmolarity rate compared to dextrose or maltodextrin, so what does this mean… Mainly, WMS bypasses the stomach, is absorbed by the intestines and immediately is assimilated; this is all done at a much faster rate than dextrose or maltodextrin, almost double.

WMS can help the absorption rates of many of your favorite supplements like creatine monohydrate, creatine ethyl ester, cell volumization and nitric oxide type supplements, etc. Nutrients like this often times are left in the stomachs harsh acidic environment and degrade absorption rates. WMS helps shuttle these nutrients to bypass the stomach and allow the body to assimilate these nutrients at a much higher rate.

WMS has the ability to replenish the body’s glycogen stores much faster than a mix of maltodextrin or dextrose. This is accomplished again by WMS’s ability to bypass the stomach and go to the intestines for immediate absorption. WMS’s ability to shuttle all these nutrients and starch gives the body an immediate "pump" you can physically feel in your muscles post workout. You will see a much larger, fuller and rounder muscle belly.

Dextrose and maltodextrin can cause water retention and bloating, hence WMS’s popularity with pre contest and contest preparation carbohydrate replenishment. Many dieters choose WMS as their carb of choice as it is sugar free and an ideal source of a long chain complex carbohydrate.

So that's why WMS is better than dextrose and maltodextrin. Not just in theory, but scientifically. Now, what that translates to in appearance on stage may not matter between WMS and dextr/malto, and folks have been using those for years, but now there's something better.

...by the way, trueprotein is where I buy my WMS (and all my other supps), because they're high quality and the lowest prices I've found. Cool guys running the place too!

You can get 5% off your order with a code (WIN821)...another 5% (10% total) off if you order 16 lbs. or more.

 

[GUARDIAN]

+1

INfo on WMS taken from www.trueprotein.com

So what’s so special with Waxy Maize in comparison to dextrose or maltodextrin? Many people have used a mix of dextrose and maltodextrin for post workout nutrition for years because it works and is vital for proper glycogen replenishment. Welcome to the new era of post workout nutrition… Waxy Maize Starch. WMS has a much higher molecular weight and a much lower osmolarity rate compared to dextrose or maltodextrin, so what does this mean… Mainly, WMS bypasses the stomach, is absorbed by the intestines and immediately is assimilated; this is all done at a much faster rate than dextrose or maltodextrin, almost double.

WMS can help the absorption rates of many of your favorite supplements like creatine monohydrate, creatine ethyl ester, cell volumization and nitric oxide type supplements, etc. Nutrients like this often times are left in the stomachs harsh acidic environment and degrade absorption rates. WMS helps shuttle these nutrients to bypass the stomach and allow the body to assimilate these nutrients at a much higher rate.

WMS has the ability to replenish the body’s glycogen stores much faster than a mix of maltodextrin or dextrose. This is accomplished again by WMS’s ability to bypass the stomach and go to the intestines for immediate absorption. WMS’s ability to shuttle all these nutrients and starch gives the body an immediate "pump" you can physically feel in your muscles post workout. You will see a much larger, fuller and rounder muscle belly.

Dextrose and maltodextrin can cause water retention and bloating, hence WMS’s popularity with pre contest and contest preparation carbohydrate replenishment. Many dieters choose WMS as their carb of choice as it is sugar free and an ideal source of a long chain complex carbohydrate.

So that's why WMS is better than dextrose and maltodextrin. Not just in theory, but scientifically. Now, what that translates to in appearance on stage may not matter between WMS and dextr/malto, and folks have been using those for years, but now there's something better.

...by the way, trueprotein is where I buy my WMS (and all my other supps), because they're high quality and the lowest prices I've found. Cool guys running the place too!

You can get 5% off your order with a code (WIN821)...another 5% (10% total) off if you order 16 lbs. or more.

 

[DJLegacy2k1]

"gaurdian's +1" does not count! Not until he changes his name abck to 8and20 lol.

But I will +1 in his place!

So here it is..... +1!

-Legacy

 

[GUARDIAN]

"gaurdian's +1" does not count! Not until he changes his name abck to 8and20 lol.

But I will +1 in his place!

So here it is..... +1!

-Legacy

It is gone 4ever

 

[DJLegacy2k1]

I PETITION FOR THE RETURN! :-D

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thank you! +1

-Legacy