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- Thread starter PhillDragon
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organization
meal prep
something different tonight
today day off
hit abs, got veins
hit abs, got veins
for all those who say they don't have time:
no one is stopping you from waking up an hour earlier in the morning.
at 5 I have already prepared the meals of the day
no one is stopping you from waking up an hour earlier in the morning.
at 5 I have already prepared the meals of the day
beef and beef. 1.2 Kg.
this level of ripped you should be stepping on stage bro
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