Approved Log PuritySourceLabs LOG

[PhillDragon]

8 egg whites, 6 yolks

 

[PhillDragon]

new workout
3 days on, 1 off

chest, shoulders, triceps
back, biceps
full lower body

 

[PhillDragon]

diaphragm: the best meat in the world

 

[the_alcatraz]

diaphragm: the best meat in the world
View attachment 147536

@PhillDragon meat of the big man

 

[wootoom]

those are some awesome looking shoes I like them

 

[Vadim Fedorov]

looking good my man that proviron looks very juicy

 

[2Thick]

phil you are the man always with great updates

 

[e2]

hell yeah that's some good muscle building food right there

 

[Ulter]

beef and shoulder along with some chicken nice

 

[chesty]

those eggs look tremendous you are a great cook