Has any of you tried these training thingies for punching, where they have a tennis ball attached to your head with a rubber band, and you have to hit it? Are they good?
Tried those, and as a matter of fact still have it somewhere. I would not say that it is something out of this world, but it is good for punching precision more than anything.
Has any of you tried these training thingies for punching, where they have a tennis ball attached to your head with a rubber band, and you have to hit it? Are they good?