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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Pull ups / Chin Ups

megad said:
That testosterone.com thing looks like way too much work just to impvoe pulls/chins. I am getting good results from just doing them consistently.
Click to expand...

You'll improve your grip strength and overall back strength significantly. When you're pulling you need a good grip.
 
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