Protein

[spitx67]

[FONT=&quot]I'm curious to know if anyone takes a scoop of protein powder and has it during their workout.[/FONT]
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[FONT=&quot]is it a good idea or not?[/FONT]

 

[P0N]

I wouldn't want to drink it during my workout any more than I would want to try eating during my workout.

 

[SteveMobsterG]

I'm curious to know if anyone takes a scoop of protein powder and has it during their workout.


is it a good idea or not?

See the other thread.

 

[Fella Finn]

^ Yup, you can find my answer there as well.

 

[stevesmi]

you should not throw anything at your digestive system during a workout man. that makes absolutely no sense to give your body MORE STRESS AND WORK during a workout

save it for after...

you are listening to the wrong people on this stuff, that one guy who started the whole feeding your body during a workout is now dead for a reason. he was the one who gave himself an IV during a workout to give himself nutrition lol. that is a mental defect that you are that obsessed over 'losing gains'

 

[kinescoach62]

Too many internet fitness experts [emoji23]


Sent from my iPhone using Tapatalk

 

[RickRock13]

Already answered in other thread

 

[cbbram]

I don't think it really matters...

 

[Tazz]

answered your other thread brother

 

[JoeyGym65]

Just after .