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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Protein with collagen

yip44

New member
Is this combination protein powder an effective one to be taking ? I just ordered a tub for a good price and thought I could get some added benefits!
 
Is this combination protein powder an effective one to be taking ? I just ordered a tub for a good price and thought I could get some added benefits!

What's the protein? If I guess do I win a prize?
 
Collagen is an incomplete protein source. It's great for joint health and skin health but it isn't the best option for building muscle.

So it depends - if you are looking for a supplement to improve joint health, then a protein/collagen mix would be beneficial.

If you are looking for something strictly for muscle building - stick with a pure whey isolate
 
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