chrisoh New member Aug 29, 2001 #11 I understand, so that probably means i dont really need ot be supplementing in any extra protein then, right?
I understand, so that probably means i dont really need ot be supplementing in any extra protein then, right?
HumanShell New member Aug 29, 2001 #12 You should keep your protein at atleast 1g per pound, so right around 35% pro. I wouldn't go below that.
You should keep your protein at atleast 1g per pound, so right around 35% pro. I wouldn't go below that.