protein shits

[bullcocky]

These damn protien shakes are about to get me kicked out of my house. Not to mention all the sh**ing I'm doing. Man, I think I just gave birth to a baby Bullcocky

 

[Bulldog_10]

You called the poop shit

 

[shadylask]

haha, yea, thats the downside to high protein diet. My family doesn't like me using any bathroom but my own.

 

[lartinos]

olive or flax oil in your shake will stop the shits

 

[macrophage69alpha]

drink more water
try ginger root
add fiber to shakes (or eat nuts)
eat bananas (high in FOS which are food for "good" bacteria)
take a mixed-dophilus capsule

 

[canadianhitman]

If you're gassy and shitting mush:

1. Switch to a 100% Whey Isolate powder (expensive, but worth it)
2. Use Lactose reduced milk to mix the shakes with

If you're shitting bowling balls:

1. Add flax oil and Omega 3-6-9 oil to your diet (good for you anyways)
2. Add a little bit of metamucil or similar fiber product to each shake
OR eat 6 prunes with a big glass of water every day

 

[Seth28]

If you're gassy and shitting mush:

1. Switch to a 100% Whey Isolate powder (expensive, but worth it)
2. Use Lactose reduced milk to mix the shakes with

If you're shitting bowling balls:

1. Add flax oil and Omega 3-6-9 oil to your diet (good for you anyways)
2. Add a little bit of metamucil or similar fiber product to each shake
OR eat 6 prunes with a big glass of water every day

This should be on the side of any and all protein powders. LOL

 

[ChefWide]

This should be on the side of any and all protein powders. LOL

Shitting Bowling Balls.

 

[GoldenDelicious]

whey isolate doesnt help that much

you still get your squirt days

 

[bullcocky]