Protein shakes and Protein powder

[the_clockwork]

Diet forum takes forever to get replies.. I am gonna buy some protein powder today.. what flavor / brand do you guys prefer?

Also where do you buy it at?

what are your recipes for good shakes?

 

[ortiz34]

dpsnutriton.com

Morning shake
2 scoops of muscle milk choclate
1/2 cup of raw oats
1/2 cup of liguid eggwhites
2 tsp ANPB
water
Blend
Down the hatch

 

[jestro]

Costco has 6lb bags of protien for $25.

 

[ortiz34]

Costco has 6lb bags of protien for $25.

It's utter crap though

 

[KillahBee]

I love dps

I have been using AST's VP2 forever now. Usually Vanilla but they ran out recently so went for Fruit Punch, which is growing on me. If it's a PWO shake, then I just do 2 scoops with like 50g dextrose. Sometimes I'll do a scoop with some flax and water before bed

 

[javaguru]

I purchase bulk milk isolate.

 

[jh1]

Screw that... I ordered from DPS for years for PP...


Try out ALL THE WHEY . COM

I ordered a 15lb bag of their blend... awesomeness...

Flavor is better than anything else, it's cheaper, and it's a better blen... iso/concentrate...

Awesome BCCA profile as well......


I might order a 50lb bag...

 

[jnevin]

I get the 5 lb tubs or whatever by dymatize elite. There's a place here that sells it for $30. I just stick with chocolate or vanilla. I really only use powder pre and post w/o. I try to get most of my cals from whole food.

 

[jestro]

It's utter crap though

Whatchu mean crap? EAS, it aint that bad. And if you're talking about the taste, grow some balls.

 

[musclemom]

Screw that... I ordered from DPS for years for PP...

Try out ALL THE WHEY . COM

I ordered a 15lb bag of their blend... awesomeness...

Flavor is better than anything else, it's cheaper, and it's a better blen... iso/concentrate...

Awesome BCCA profile as well......

I might order a 50lb bag...

^^^^ What he said. Their isolate is the best and no protein eruptions

Their unflavored isolate, even mixed with just water, no sweetener or anything, is very drinkable. I don't like anybody's pre flavored/sweetened stuff, too sweet for me.