Protein packed breakfast without eggs?

[BenchBoss]

Eggs are really starting to get old, but they'er full of good protein so I eat them for breakfast anyway. But still, they get old!

So I'm looking for protein packed alternatives to eggs for breakfast. ANYTHING as long as it's not eggs!

Thanks.

 

[Menoitios777]

Eggs are obviously one of the best sources of protein so I'd keep having them for breakfast maybe just switch up how you prepare them or add a few things (hot sauce, salsa, spinach, onions, mushrooms...)

I often have a cup of oatmeal (made with water) that I microwave up with a handful of blueberries and a little cinnamon. By the times it's done the blueberries are basically liquid so it's just a matter of mixing everything - i make it the night before so it has the chance to cool down (I enjoy it more that way)

 

[Fishak]

Steak, turkey sausage, ham, smoothie, oats n protein, cottage cheese n fruit, greek yougart. Egg tortilla wrap, cereal w/a scoop of protein, scoop of protein omlette aka "the dylan"omlette. Gotta go outside the box sometimes...

 

[Judo Tom]

oatmeal mixed w/ protein poweder

french toast with ham/sausage - light bread, egg whites, lowfat ham or sausage

greek yogurt w/ protein powder

 

[oxymoron]

I do all of these. I got kinda burnt on egg whites as well. I like the greek yogurt with vanilla protein but I also do the yogurt with cucumber, dill, feta and diced grilled chicken. And the Special K Protein Plus has almost 30g of Pro in 2 cups if u like to have cereal now and then.

Sent from my htc t-bolt using the elitefitness app.

 

[Rich2279]

I would try the 0% Greek yogurt plain and then add fruit for flavor. You can also mix the Greek with cottage cheese 0%.

 

[Menoitios777]

Fage 0% w/ a scoop of extend.. Delicious.

 

[Rich2279]

Special K Protein cereal w/ Skim milk. About 1 cup of the cereal w/ 1 cup of milk would be about 21 grams of protein.

 

[Cutiebolic]

How about making a breakfast burrito with chicken and beans (+/- eggs)? Peppers, onions, the works

 

[stevesmi]

get some chicken broth (low sodium), put it in a pan on medium heat. then throw in a piece of fish or chicken fillets. mix in some veggies, cheese and you got yourself a very nice breakfast without eggs.