Protein factory

[JKurz1]

Looking to make a MRP, a night time formula, and one to use during the day between meals....anyone have any solid suggestions for ingredients, sweetners, flavors?

Much thanks...........

 

[dzuljas]

chocolate flavor is good, and i would use splenda(sucralose) as a sweetener

 

[thefren]

What do you think of their Big Blast mix? Is it too overpriced? http://proteinfactory.com/store/pro...d=145&osCsid=7b8d3ecdc2520aa5f73222710c77924a

 

[JKurz1]

actually I like it as a meal replacement, but why is the sugar so high?????

 

[javaguru]

I've never understood the whole "meal replacement" thing. I would rather make my own by making a protein shake and eating a small bowl of oatmeal or a piece of fruit. I can easily modify the macronutrients and taking half a cheap multi if I need it. It's a lot cheaper and more flexible.

 

[chewyxrage]

I've never understood the whole "meal replacement" thing. I would rather make my own by making a protein shake and eating a small bowl of oatmeal or a piece of fruit. I can easily modify the macronutrients and taking half a cheap multi if I need it. It's a lot cheaper and more flexible.

I agree with you on that one.

I can make the macros come out very well while tasting much more delicious than any meal replacement would ever be (with zero sugar)

 

[JKurz1]

IMO nothing is better than Metrx (taste wise).........I sometimes make oats and protein, but I have this with my eggs first meal of the day and many times dont feel like eating it again 2 hours later......

 

[SoreArms]

I've been thinking of an MRP too. Sometimes it's tough to find the time for meals while at work and an MRP would be handy on those days that I just can't sit for 10 to 15 mins to eat a chicken breast and seme broc.

 

[JKurz1]

Metrx for now.......