Protein consumption

[mosesrepper]

[FONT=&quot]Most of the time we think we have healthy meals throughout the day, which is rich in proteins, vitamins, minerals and other nutrients. But we often forget that the amount of protein that our body needs food is much lower than what we eat. This means we need a protein supplement is pure natural, healthy and free of fat and cholesterol. Protein supplements can not meet these conditions is a whey protein powder. It is pure protein powder, which, if included in the diet of this amazing health benefits. Prepare a protein shake right at any time during the day and give your body the necessary amount of protein.[/FONT]

 

[SteveMobsterG]

Most of the time we think we have healthy meals throughout the day, which is rich in proteins, vitamins, minerals and other nutrients. But we often forget that the amount of protein that our body needs food is much lower than what we eat. This means we need a protein supplement is pure natural, healthy and free of fat and cholesterol. Protein supplements can not meet these conditions is a whey protein powder. It is pure protein powder, which, if included in the diet of this amazing health benefits. Prepare a protein shake right at any time during the day and give your body the necessary amount of protein.

So that doesn't make sense and you've just quoted something rather than asked a question

 

[stevesmi]

nice copy/paste.

our bodies do not need any sort of powder. i don't care if it is protein powder, veggie powder, or baby powder. the typical american diet is extremely protein heavy already, many people eat 3-4 meals a day with protein. you know what we don't get that our muscles actually need though? proper SLEEP and we stress too much. i am amazed every morning around 6:30-7 watching my neighbors in a rush to go to their shit jobs and screaming at their kids to get ready for school. then coming home at 6pm and looking like they got hit by a truck. nice fucking life we have been brainwashed into having

 

[RoySimpson]

You can get all your protein needs from vegetables alone. I have cut down my meat consumption by alot.

 

[cbbram]

thanks for sharing...

 

[RickRock13]

[FONT=&quot]Most of the time we think we have healthy meals throughout the day, which is rich in proteins, vitamins, minerals and other nutrients. But we often forget that the amount of protein that our body needs food is much lower than what we eat. This means we need a protein supplement is pure natural, healthy and free of fat and cholesterol. Protein supplements can not meet these conditions is a whey protein powder. It is pure protein powder, which, if included in the diet of this amazing health benefits. Prepare a protein shake right at any time during the day and give your body the necessary amount of protein.[/FONT]

Are you telling this to someone? Moral of the story is get your protein in. I could care less how people get it in. Just get it

 

[cozmo421]

You can get all your protein needs from vegetables alone. I have cut down my meat consumption by alot.

I’m interested in hearing more about how you consume approx 150-200g of protein daily from veggies?


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