Ulter Chairman Member Chairman Member May 12, 2006 #11 Right nj High cal protein shakes are not high protein they are high sugar. stay away
B bigrand New member May 12, 2006 #12 I stick with whey powder, casseian RTD (50G, 250 cals) and muscle milk for breakfast or before bed. Also detour oatmeal bars at school.....the rest is meals.
I stick with whey powder, casseian RTD (50G, 250 cals) and muscle milk for breakfast or before bed. Also detour oatmeal bars at school.....the rest is meals.
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