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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

proper deca dosing for bulking

someone told me if you want lean muscle mass on deca to run it 250mgs or less
but if you want to bulk up on it then to run it 400mgs or more
What are your thoughts on this strategy for me?
I’m 5’8’’ and 177 pounds with 14% body fat
want to gain about 10-15 pounds next cycle
Can bulk on either dose gotta have diet right
 
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