Progress Update 20-05-10

[Reinheart]

Hey bros. I am about 180cm, 81-82kg. My goal is to go up to 220 within the next two years while staying around the same bodyfat percentage! My upper chest, front delts and triceps lack a little bit but i am working on it!

http://i35.photobucket.com/albums/d178/Envenomed732/DSC00088-1.jpg

 

[timtim]

40 pounds in 2 years? natural? how long have you been training?

 

[Reinheart]

40 pounds in 2 years? natural? how long have you been training?

I have been training for about 6 years bro.

 

[timtim]

I have been training for about 6 years bro.

40 pounds in 2 years with that bf is gonna be tough. not impossible if you gear up a ton. if you go slow, it would take more than 2 years.

 

[Strongbow]

Start eating and don't stop.