pre workout meal?

[e2]

preworkout always fast

 

[2Thick]

always train without food

 

[SteveMobsterG]

I train after breakfast. Which is just a bowl of cereal

 

[Vadim Fedorov]

I eat normal meal 2-3 hours before training and CARDAZOL 30 min. before I start

 

[Tiger Salman Khan]

You can have real fruit juice.....

 

[RoySimpson]

Something light man!

 

[ballin2504]

I train early morning in a fasted state

 

[MasonicBodybuilder]

I am like Steve where I like to train fasted. If I have food in my gut I will feel sick from an intense workout. I just stay hydrated and eat when I get home.

 

[Tazz]

quality carbs low fat