pre & intra workouts

[callumwilson89]

[FONT=&quot]What is the difference between pre workout and intra workout supplements?[/FONT]
[FONT=&quot]
[/FONT]
[FONT=&quot]Correct me if I'm wrong, pre workout has caffeine in it to give u a big boost and the intra doesn't have caffeine in it but still gives you a boost? So would I be able to take mp assault as my pre for three months and then take mp Amino 1 for my inta workout for my month off?[/FONT]

 

[SteveMobsterG]

You don't need either.

 

[stevesmi]

just another way for supplement companies to make $$$.. it used to be post workout supplements, then they came up with pre workouts, now it is intraworkout

gotta cover all bases right?

i take none of the above for the past 25 years and it is crazy that I am still alive!

 

[RickRock13]

Intra workout supps are usually bcaa based

 

[RoySimpson]

Pre are usually stims and intra are BCAAS depends what you’re looking for!

 

[P0N]

Pre usually have stims like caffeine and beta alanine. Intravenous tends to be BCAA based.