New posts

Install the app

Install

How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

Pre-Competition

Thread starter Buffy Beffy
Start date Aug 21, 2003

Buffy Beffy

Guest

Aug 21, 2003

Does anyone have any advice on what to take before a competition? I'm a Cross Country runner for the University I attend, and I would really like to try something to assist my diet and training in my meets. And how long before competition should I try anything? Hour and a half?