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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Post workout what to take?

Peter29

New member
okay so I'm posting this right after my workout and I have a bunch of supplements on my counter and I'm going to basically poll you guys and see what is the best supplement to use
my choices are down to whey protein, creatine, multi vitamin, weight gainer, liver supplements, and mucuna.
I'm looking for whatever is best to take to help me boost my muscles
 
okay so I'm posting this right after my workout and I have a bunch of supplements on my counter and I'm going to basically poll you guys and see what is the best supplement to use
my choices are down to whey protein, creatine, multi vitamin, weight gainer, liver supplements, and mucuna.
I'm looking for whatever is best to take to help me boost my muscles
I take n2guard and a protein shake post workout, some vitamins and protein
 
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