Post up what you eat around lunchtime

[swole]

whether you eat at 11 or 2, what's going in your belly around lunchtime?

do you work in an office? outside? bring your food to work? hit up the guilt-free menu at chili's?

 

[partagus]

My normal work schedule is from 11:00am to 9:00pm.

I eat a pre-breakfest protein shake around 7:00am

I eat breakfest around 10:00-Egg whites, meat, oatmeal. Something like that.

Then around 2:00pm I eat a chicken breast and some cottege cheese or a BIG turkey sandwhich.

Then around 5:00 I eat meat, chicken, fish or lean pork, turkey or lean steak and some veggies.

If it is a gym day, I will have a pre-workout shake around 8:30 pm and then a post workout shake around 11:30pm.

That midday meal may vary. It is usually some type of protein though. I work in a detention center and I bring all my own meals with me.

What about you? What do you usually eat?

 

[skyflyer231]

I always eat beef sandwiches, chicken breasts and brown rice, some timestofu and rice, always with veggies or a serving of fruit.

 

[GUARDIAN]

around lunch time, during the week anyways, i go to the gym so i have my whey shake along with some KA, arginine, and niacin.

 

[EricG]

at around 11 I'll have about 150-200 grams of chicken breast, plain with 2 cups of steamed brocolli, 2ish I'll have 150-200 grams of chicken breast with around 1.5 cups of brown rice. I'm currently bulking.

-Eric

 

[Rabid_Goose]

I take my lunch majority of the time, and the same old stuff. Typically I'll eat around 6-8 ounces of chicken breast with a serving of almonds and Gatorade or water, pending on how hard I've felt I worked that day.

Finally going to start buying some steaks at Kroger's once a week or so for both meals instead of chicken.

 

[string_bean00]

a fast food meal during work week

 

[SouthernLord]

I bring my food with me to work. Usually a homemade MRP and two whole food meals. Lunch is usually 3/4 pound of roast beef or ground beef with green veggies and a tblp of Olive Oil. I am lucky that I can eat at anytime and as often as I want during my work day. I do get a lot of shit from my coworkers though. My cooler is huuuge!

 

[needtogetaas]

whether you eat at 11 or 2, what's going in your belly around lunchtime?

do you work in an office? outside? bring your food to work? hit up the guilt-free menu at chili's?

I work around food or I am home. So I cook all my own food all the time.